'How to do the splits for beginners in 5 - 10 minutes. BEST & easy leg splits Tutorial. splits tutorial video for beginners. The splits in this fitness flexibility stretch routine for cheerleaders, dancers, yogis and gymnastic, Martial arts, Parkour! Learn the basic of doing splits in just one day. Practice how to do the splits and you will be able to do the splits in 30 days with this video. Straight Splits are also known as Hanumanasana or Monkey pose in yoga. ♥ Subscribe Here: https://www.youtube.com/c/fitnessrockersindia ♥ INSTAGRAM: @fitnessrockers ♥ FACEBOOK: http://www.facebook.com/fitnessrockers ♥ TWITTER: http://www.twitter.com/fitnessrockers ♥ Subscribe Here: https://www.youtube.com/c/fitnessrockersindia DISCLAIMER: Fitness Rockers strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. #splits #legsplits #howtodosplits'
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